Slow Down

Photo by Makarios Tang on Unsplash

“All his life has he looked away…to the future, to the horizon. Never his mind on where he was. Hmm? What he was doing.” — Yoda. The Empire Strikes Back.

I dragged Yoda a while back with a hot take on how “Do or do not” was not the best advice in the world. And while I do stand by it, I have to give the Devil his due. Because I’ve recently had to come to terms with several facts. One of these being how my recent bout with anxiety boils down to…